https://www.kiakahaathletics.com/product-reviews daily 0.75 2023-08-24 https://www.kiakahaathletics.com/product-reviews/abmat-belt-squat-cover-review monthly 0.5 2023-08-04 https://images.squarespace-cdn.com/content/v1/627dbca6e1b17f59985622f5/370a04b9-3a92-4ce6-aff9-af345c67d8f5/20230803_145558.jpg Product Reveiws - AbMat Belt Squat Cover Review - After having used the AbMat Belt Squat Cover for about 6 months, I am pleased to say that it has held up extremely well. The stitching still looks great, with no fraying in sight, and the zipper functions just as good today as it did on day one. Because of the pad sewn into the back side of the BSC, along with its thick material in general, it has made belt squats significantly more comfortable and enjoyable. Prior to using the Belt Squat Cover, both myself and my wife would regularly get large bruises on our hips and thighs when performing belt squats. This is no longer the case now that we are using the Belt Squat Cover! https://images.squarespace-cdn.com/content/v1/627dbca6e1b17f59985622f5/d76b1691-639b-42d3-967a-27b02d3f56bc/Nested+Sequence+01.00_00_02_08.Still001.jpg Product Reveiws - AbMat Belt Squat Cover Review - The Belt Squat Cover, or BSC, is made out of a thick neoprene material. This is the same material that most wetsuits are made out of, so it has the added benefit of being moisture and sweat wicking. This helps it to stay dry and sweat free during even your most intense of workouts! Sewn into the back side of the cover is a 1/2 inch thick pad that is designed to provide maximal comfort when performing belt squats. https://images.squarespace-cdn.com/content/v1/627dbca6e1b17f59985622f5/af002b79-a63f-44de-b7a3-5a6c6e60c690/IMG_0445.00_26_56_06.Still001.JPG Product Reveiws - AbMat Belt Squat Cover Review - Overall, I have been extremely please with the AbMat Belt Squat Cover. If you have had any pain or discomfort from your belt when performing belt squats, I would absolutely recommend giving it a try! It has made belt squats much more enjoyable and help to us to push the exercise far more than we comfortably could prior to using the Belt Squat Cover! For a more in-depth review, check out the video below! https://images.squarespace-cdn.com/content/v1/627dbca6e1b17f59985622f5/5060fb4e-6104-4c2f-9431-0e921381af23/20230803_145651.jpg Product Reveiws - AbMat Belt Squat Cover Review - One of the only issues we have encountered with the Belt Squat Cover is its length. The BSC measure just shy of 37” long, which I find to be too short for something like my size large Spud Inc Belt Squat Belt. Because it is shorter than the belt, the ends will protrude from the cover. While that might not seem like a large issue, for the Spud Inc Belt Squat Belt it is. The ends of the belt are melted to prevent the material from fraying, which results in them being extremely rigid and potentially sharp. This can cause significant amounts of pain and discomfort to the inner thighs when performing belt squats. https://www.kiakahaathletics.com/product-reviews/darko-longy-bar-review monthly 0.5 2023-07-28 https://images.squarespace-cdn.com/content/v1/627dbca6e1b17f59985622f5/d90e9d08-9d0c-4952-8388-4e22f4d31d6a/IMG_0377.JPG Product Reveiws - Darko Longy Bar Review - From its sleek design and stellar looks, to its immeasurable versatility and functionality, the Darko Lifting Longy Bar is one of my favorite cable and landmine accessories I have used or owned. If you are on the fence about picking one up, I would encourage you to pull the trigger and get yours today! Check out the full, detailed video review as well below! https://images.squarespace-cdn.com/content/v1/627dbca6e1b17f59985622f5/2fb06968-84b2-4430-8f51-b2e5e5143f61/Seated+Row.jpg Product Reveiws - Darko Longy Bar Review - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627dbca6e1b17f59985622f5/ffffdca9-43d5-405a-a15f-162b74c2df3f/Seated+Row+2.jpg Product Reveiws - Darko Longy Bar Review - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627dbca6e1b17f59985622f5/305a395d-702e-4e8f-a62b-2a3eb4edb362/IMG_0383.jpg Product Reveiws - Darko Longy Bar Review - With 16 different locations to attach other cable handles and accessories, the amount of uses the Darko Longy Bar has is immense. Coming in at only 5lbs, this bar is also extremely light for its size. Don’t let that fool you though; it is more than strong enough to handle even your heaviest of exercises! https://images.squarespace-cdn.com/content/v1/627dbca6e1b17f59985622f5/e1dfd484-1fe8-45cb-883a-bdd1f7e6406d/IMG_0366.jpg Product Reveiws - Darko Longy Bar Review - The Darko Lifting Longy Bar has several impressive features that make it a top-tier choice for serious lifters. Its sturdy build, unique design, and versatility make it an excellent investment for those looking to elevate their training sessions. Composed of 3/8” thick 304 stainless steel, this cable attachment is guaranteed to withstand anything and everything you can throw its way. Another great feature of the Longy Bar is the chamfering on the holes (yeah, I had to look that word up too), which provides a smooth bevel around each hole. This means that there are no sharp edges to potentially cut your fingers on or damage any other accessories you choose to attach to the bar. https://images.squarespace-cdn.com/content/v1/627dbca6e1b17f59985622f5/5b3e14bd-f3ea-435c-9523-194796584535/Landmine+3.jpg Product Reveiws - Darko Longy Bar Review - With a 2” center mounting hole lined with black acetal (similar material to UHMW), the Longy Bar can also be used for landmine work. Either use any of the aforementioned 16 mounting locations to attach multiple cable handles, or flip the bar over and use the single mounting hole to attach other various cable grips! The acetal lining works great to protect the sleeve of your barbell from damage when using the longy for landmine movements. https://www.kiakahaathletics.com/product-reviews/tag/home+gym+review monthly 0.5 https://www.kiakahaathletics.com/product-reviews/tag/gym+review monthly 0.5 https://www.kiakahaathletics.com/product-reviews/tag/darko+lifts+review monthly 0.5 https://www.kiakahaathletics.com/product-reviews/tag/home+gym monthly 0.5 https://www.kiakahaathletics.com/product-reviews/tag/best+cable+accessory monthly 0.5 https://www.kiakahaathletics.com/product-reviews/tag/garage+gym+review monthly 0.5 https://www.kiakahaathletics.com/product-reviews/tag/garage+gym monthly 0.5 https://www.kiakahaathletics.com/product-reviews/tag/longy+bar+review monthly 0.5 https://www.kiakahaathletics.com/affiliates daily 0.75 2024-08-21 https://images.squarespace-cdn.com/content/v1/627dbca6e1b17f59985622f5/d85e9bb7-0011-41ea-95cd-b4371f1f8eb7/REP_Main_Logo_white-1-1-2000x485.png https://images.squarespace-cdn.com/content/v1/627dbca6e1b17f59985622f5/fe199865-b253-4a78-b89c-7e77acc216c8/bells-of-steel.jpg https://images.squarespace-cdn.com/content/v1/627dbca6e1b17f59985622f5/901e5e19-5074-4520-b77e-61ce7ea3f396/Prime+Fitness.png https://images.squarespace-cdn.com/content/v1/627dbca6e1b17f59985622f5/4d89390e-a240-4a9b-b630-b6f9151679ef/rogue-white.png https://images.squarespace-cdn.com/content/v1/627dbca6e1b17f59985622f5/bd6e7c16-b507-427a-9257-ea6b0f42875f/ps_plate-snacks_logo-white-bg.png https://images.squarespace-cdn.com/content/v1/627dbca6e1b17f59985622f5/371fbdb4-f1e7-4b60-be12-26b153f8ff0c/amazon-logo-white-bg2000x603.png https://images.squarespace-cdn.com/content/v1/627dbca6e1b17f59985622f5/0fa2fcbf-c24b-4c43-9f8e-ab92613814c0/wallcon-1.jpg https://images.squarespace-cdn.com/content/v1/627dbca6e1b17f59985622f5/f5fd7e87-7d4a-42a3-849c-cf9c0bacd886/BarbellRescue_FinalLogo-white-bg.png https://images.squarespace-cdn.com/content/v1/627dbca6e1b17f59985622f5/382bd328-d376-491f-9e5b-5a6bc1970986/AbMat_logo.png https://images.squarespace-cdn.com/content/v1/627dbca6e1b17f59985622f5/a3a72feb-9918-4bf0-89f7-99b4d6578160/fcf7fb882ed166a1c1ce9497ad13cc61.w400.h400.jpg https://images.squarespace-cdn.com/content/v1/627dbca6e1b17f59985622f5/ff875dcf-dede-401d-920e-e991460f3fd3/Gympin.png https://images.squarespace-cdn.com/content/v1/627dbca6e1b17f59985622f5/8632bcac-58cb-46d0-9ce6-3b0e1da6e997/Exponent+Edge.jfif https://www.kiakahaathletics.com/home daily 1.0 2023-07-28 https://www.kiakahaathletics.com/gallery daily 0.75 2023-07-26 https://images.squarespace-cdn.com/content/v1/627dbca6e1b17f59985622f5/335d8c1e-1056-4cdc-86e7-0ede9e1419db/20230709120002_IMG_9076.jpg Gallery https://images.squarespace-cdn.com/content/v1/627dbca6e1b17f59985622f5/888ba99d-d466-4cb9-9746-0dbcec58b818/20230724135011_IMG_0407.jpg Gallery https://images.squarespace-cdn.com/content/v1/627dbca6e1b17f59985622f5/f68eea60-9252-43fd-a8df-9e3ac8027bb8/20221115071848_IMG_4513.jpg Gallery https://images.squarespace-cdn.com/content/v1/627dbca6e1b17f59985622f5/f19ac748-5dfa-4495-a2e9-328acfb30f50/20221011140612_IMG_3974.jpg Gallery https://images.squarespace-cdn.com/content/v1/627dbca6e1b17f59985622f5/06ce2331-2392-40d9-a152-03ec2b5b78c0/IMG_20191203_070624_357.jpg Gallery https://images.squarespace-cdn.com/content/v1/627dbca6e1b17f59985622f5/0375b019-f96e-4cc9-9c92-d549154ee3bd/IMG_20220208_173002_526.jpg Gallery https://images.squarespace-cdn.com/content/v1/627dbca6e1b17f59985622f5/d107f116-da44-47d7-b32d-da77cfc4a0a6/20221118141525_IMG_4591.jpg Gallery https://images.squarespace-cdn.com/content/v1/627dbca6e1b17f59985622f5/bd567220-aeed-4e0e-8591-b82a5c1e86e4/20221212232655_IMG_5950.jpg Gallery https://images.squarespace-cdn.com/content/v1/627dbca6e1b17f59985622f5/77716fb5-9da9-4fff-a468-1e9cddb03b0c/IMG_20210502_172153_388.jpg Gallery https://images.squarespace-cdn.com/content/v1/627dbca6e1b17f59985622f5/93e010d0-d778-4c83-a003-db7f5cef77ab/20221231081025_IMG_7241.jpg Gallery https://images.squarespace-cdn.com/content/v1/627dbca6e1b17f59985622f5/b3d7600b-bb5a-4aca-abff-047d0fdc7c31/20230120140754_IMG_7337.jpg Gallery https://images.squarespace-cdn.com/content/v1/627dbca6e1b17f59985622f5/392cbe36-277d-4e00-8839-ee474e2f0838/20230128093940_IMG_7411.jpg Gallery https://images.squarespace-cdn.com/content/v1/627dbca6e1b17f59985622f5/8e73c8a4-f006-429f-a72d-6b546b3caa1d/20230211102806_IMG_7539.jpg Gallery https://images.squarespace-cdn.com/content/v1/627dbca6e1b17f59985622f5/741c3f47-1907-4aaf-bcd5-1e30c3959b54/IMG_20230205_172109_953.jpg Gallery https://images.squarespace-cdn.com/content/v1/627dbca6e1b17f59985622f5/548e224c-087f-4a2c-8069-5c9715376d05/IMG_20210407_083133_093.jpg Gallery